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Whether you are training for Juniors
we found that the most common weakness in physical preparation was inadequate structural robustness and the ability to repeatedly perform under extreme fatigue
- Injury management guidance (return-to-train progressions
The focus is on developing maximal strength
Designed to prepare you for the Royal Marines Commando basic training
UK Special Forces Selection Training Programme Whether you are training forABOUT THE PROGRAMME Specifically designed to prepare you for the Hills phase of UK Special Forces Joint Selection, this programme focuses on developing aerobic capacity, enhancing resilience to repetitive daily physical stress, and building a strong robust chassis. Every element is structured to improve performance while minimising the risk of avoidable repetitive strain injuries, ensuring you can endure the demands of selection. WHY WE DESIGNED THIS
US$ 1948.99
US$ 1030.99
US$ 1618.49